Align offers an integrative and functional approach to wellness, based on the belief that awareness enhances the body’s natural capacity for healing and alignment.

Mindful Movement is an inside-out approach that treats the body and mind as a whole system and promotes health holistically. Fusing science and intuition, Marissa Lueders provides movement and exercise education, awareness techniques, and space for clients to grow and explore.

Marissa offers private Pilates and Reiki energy work. Sessions support those seeking prevention, rehabilitation, athletic training, mind-body awareness, stress reduction, and overall wellness. Each service provides one-on-one professional support tailored to the client’s individual goals and needs.

Marissa’s goal is for everyone to feel welcome, comfortable, and empowered by the experience. Come as you are.

Connect in a nurturing, relaxed, and fun atmosphere. Experience what it means to be an active participant in your body—and in your life.